HARMONIOUS BREATHING con Fabio Andrico prende la scena!
Nella concezione della vita dei nostri avi la respirazione ha svolto un ruolo molto importante: era l’origine della vita. Il diaframma, il muscolo respiratorio principale, veniva considerato la sede dell’anima. Storicamente i benefici di una respirazione completa, spontanea e naturale, sono stati studiati e applicati in maniera approfondita, soprattutto nelle culture orientali. Più recentemente, il ruolo fondamentale di una respirazione corretta è stato oggetto di studio anche della medicina occidentale e ora i suoi benefici, nella sfera fisica ed emotiva, sono apprezzati più che mai in diversi campi, da quello medico, al benessere, dal controllo dello stress, alla disintossicazione dall’inquinamento e così via.
Un respiro armonioso impegna tutte le parti del corpo coinvolte nell’atto del respirare, dal diaframma ai muscoli della schiena: si esercitano i muscoli, si attiva il sistema linfatico, si migliora il bilanciamento tra ossigeno e anidride carbonica nei polmoni.
Con il corpo e la mente in miglior bilanciamento, il sonno è più profondo, di conseguenza, nella vita si è più riposati, armoniosi ed energetici.
Il metodo denominato Harmonious Breathing, costituito da una serie di esercizi e di respirazioni che tutti possono applicare, è stato messo a punto da Fabio Andrico, da oltre 30 anni insegnante di Hatha Yoga e di Yantra Yoga a livello internazionale. È un metodo che consente di prendere coscienza del proprio respiro, sbloccare le tensioni che lo rendono superficiale e frammentato, lavorando sugli organi che partecipano al processo della respirazione, a partire dal diaframma. Si può sperimentare un rilassamento profondo, che è possibile portare nella vita quotidiana e quindi utile a tutti, praticanti o aspiranti praticanti di yoga o chiunque sia semplicemente interessato a respirare in modo più profondo e coordinato.
Durante questo workshop, Fabio Andrico illustrerà esercizi semplici ed efficaci, mirati ad conoscere ed approfondire l’esperienza di una respirazione armoniosa e naturalmente rilassata.
Gli esercizi sono ispirati all’antica tradizione tibetana dello Yantra Yoga e strutturati in modo semplice, per poter applicare questa conoscenza, di valore inestimabile, nella vita quotidiana.
“Il metodo del Breathe (Harmonious Breathing) – afferma Fabio Andrico – è di decostruire il condizionamento della respirazione e permettere quindi che questa sia la più spontanea e naturale possibile. Questo è il vero obiettivo: permettere alla respirazione di muoversi spontaneamente e in modo fluido. E credo veramente che chiunque sarà in grado di farlo avrà qualche tipo di beneficio”.
Il corso inizierà con un’introduzione generale sui meccanismi e sull’importanza della respirazione completa e naturale, seguiranno movimenti semplici, per apprendere e praticare ciascuna delle quattro fasi dell’inspirazione completa. L’obiettivo è imparare a scoprire, sbloccare e utilizzare la respirazione addominale, espandere in modo corretto il respiro verso l’alto e l’aria in profondità nel torace, infine, sbloccare ed espandere la respirazione clavicolare.
Dopo l’allenamento, suddiviso in diverse fasi, Fabio Andrico mostrerà alcuni esercizi il cui scopo è praticare tutte e quattro le fasi in una sola inspirazione. Verranno mostrate anche pratiche specifiche per applicare e perfezionare l’espirazione completa, fondamentale per ottenere un perfetto flusso respiratorio.
In conclusione, i metodi per l’inspirazione e l’espirazione verranno integrati in modo da ottenere una respirazione piena, fluida e ininterrotta. Ogni sessione terminerà con un allenamento alla consapevolezza e flessibilità del respiro e con un rilassamento guidato.
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29th October 2017 – ICO regulation stays the grey space in crypto-scene despite recent ICO bans in China and
South Korea together with other countries attempting to draw regulatory traces on cryptocurrencies and ICOs.
Regardless of them offering marketing providers designed
to drive customer visitors to licensed betting
web sites, the Gambling Commission doesn’t regard them as
falling inside the statutory definition of a betting intermediary, ie a
person who offers a service designed to facilitate the
making or acceptance of bets between others”.
That is roughly eight months after their launch, and less than 6 before the anticipated swiss banking license and inside 6 months of
the MetaTrader 4 platform incorporation.
If the 7,500mil BNK token do not promote out,
the left over might be distributed among the pre-ICO and ICO members
based on their fractional ownership (or pro-rata) of BNK tokens bought.
We’re aware that is an space that smart contracts are suggested to be utilised by traditional financial services enterprise to extend efficiency
by digitalising this step. Safeguards are in place to ensure buyers receive their funding back ought to a
banking licence not be awarded. An initial coin providing (ICO) is a
means of crowdfunding the discharge of a new cryptocurrency Usually, tokens for the new
cryptocurrency are offered to boost money for technical growth before
the cryptocurrency is released.
After assembly with such groups, City Council will be able to present
rules that will consider their issues when figuring out the qualifications for obtaining
licenses; penalties for violating the laws; land use and zoning
issues, together with how close such companies might be situated, in regards to
places corresponding to faculties and parks; stopping over-focus of companies in a selected space; prevention of minors having quick access to cannabis; and guaranteeing a socially just
and equitable industry where house owners of all nationalities, races and gender can have honest access to ensure a robust and diversified market.
The corporate is now offering as much as 275 million TradeTokens,
which can be found to buy within the ICO from 7 December until four
January 2018. We are severely searching for expert and skilled folks that see potential in Licensium and Trusted Nodes and are willing to affix us.
We’ll offer tokens that may represent shares in return for your
providers or participation, but we’re also open to other paid by success models.
Specifically, B2B customers can be supplied with a depth of
marketplace for cryptocurrencies as a result of the fact that B2BX will unite brokers, exchanges and different financial establishments on one platform.
Crypto credit guarantee the bottom rate of interest, permit to release funds from
cryptocurrency to fiats for paying bills, and simultaneously earn income from the
cryptocurrency pledged through the use of trust administration providers.
The pre-ICO has helped the corporate determine the
ICO token price which will start at zero.017 EUR per
BNK. If the arduous cap just isn’t reached throughout the ICO, the remaining tokens might be distributed to pre-ICO and
ICO individuals on a professional-rata basis.
One essential philosophy resonates effectively with our views is that Bankera believes that traditional fiat currencies (resembling USD,
EUR, SGD, GBP…etc) will proceed to co-exist alongside cryptocurrencies (such as Bitcoin, Ethereum, Litecoin, NEM…and so forth).
It concluded a successful pre-ICO by promoting 2.5 billion tokens (worth 25 million Euros) in simply three
weeks. Their plan is to launch 200 million tokens throughout the Pre-ICO and if there are any unsold tokens,
they are going to proceed so as to add the leftovers to the ICO and enhance the prices, which is a very common follow.
The U.S. Securities and Exchange Fee indicated in late July that national securities legal
guidelines may apply to sales of recent digital cash and warned buyers of the dangers of collaborating in the token sales.
30% of the tokens might be distributed to
unravel the capital difficulty so that we can build a successful financial institution for the blockchain period.
The company has submitted several functions to accumulate licenses required for providing
gaming and software services within the UK. The company
is anticipating licenses to be obtained by the tip of this 12 months, right earlier than the top of its public sale.
Ripio’s aim is to make use of the blockchain to
avoid a few of the forms involved in credit one might see
in traditional banking; it is new Network” ought
to allow the startup to broaden out of its nation Latin America market.
As an added bonus, we will probably be providing varied buying and selling instruments to
ICO contributors and first entry to future funds with
optimized hyperparameters built off the huge wealth of buying and selling, order e-book, quantity and worth data
generated by CRYPTO20 operation.
In the unlikely occasion that Fiinu doesn’t obtain its license,
then at least ninety% of the ETH raised throughout the ICO will likely be returned to
investors. While the pre-ICO companies retain some protection, Prop D doesn’t provide a licensing framework for cannabis companies established after 2007.
This method gives a variety of distinctive alternatives within the
space of monetary initiatives, from funds and lending to investments and use of any
kind of electronic forex in the actual sector. During the ICO,
30% of the tokens will likely be obtainable on the market to the general public on the
SpectroCoin platform.
Ultimately, Bankera will offer funding banking companies including financing company methods of our
enterprise clients. Venture, which is about to pass the 6-million-euro
threshold, introduced the completion of its audit of the B2BX token worth, whose goal is
to extend the token’s attractiveness to investors.
An investment platform that may offer simple products like ETFs and crypto-funds.
Grant said the town must crack down on the illicit companies within the current trade and suggested that initially only
about 200 storefronts ought to be given precedence in licensing, including the pre-Interim Management Ordinance (aka pre-ICO) dispensaries which were in operation since at the very
least 2007. http://myy.at/index.php?topic=650359.0